broccoli tofu peanut dinner
Broccoli Tofu Surprise
Prepare rice, noddles or quinoa (1/2 c cooked per person). Or not.
Combine in a saucepan with one cup of boiling water. Stir until smooth:
1 c nut butter
1/2 c apple cider vinegar
1/4 c Bragg's
1/4 c molasses
To the hot wok:
olive oil
garlic, minced, a whole head of cloves
ginger, grated
one block of extra-firm tofu, cubed
Transfer the tofu mixture to the nut marinade.
In the wok, stir-fry:
2 onions, medium, chopped
one bunch of broccoli separated into small florets
Bragg's soy sauce
Pour the marinade and tofu over the broccoli when it is tender.
Sprinkle with:
chopped nuts to match nut butter you used in marinade
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